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February 9, 2007, Newsletter Issue #109: Fighting depression

1

Tip of the Week

Before going to ask a doctor for a prescription to alleviate your depression, attempt to work it out more naturally. The depression that comes with divorce is real; it is not a chemical imbalance or an unnatural state, so treat it naturally. Exercise, volunteer at a church or hospital, read life affirming books, or listen to uplifting music. Take control of what you can control!



2

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