How to communicate without talking

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We can´t talk without fighting, how can I say what needs to be said?

How to communicate without talking

If you cannot speak to your ex-spouse, try writing. When you write make sure you stay on the point, do not use accusations or insults. Send your letter 24 hours after you have written it, and make sure to read it again before sending. When you write, pretend that it will be read by your children or a Judge, as this may happen.

   

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