Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Depression and other Divorce topics.
Before going to ask a doctor for a prescription to alleviate your depression, attempt to work it out more naturally. The depression that comes with divorce is real; it is not a chemical imbalance or an unnatural state, so treat it naturally. Exercise, volunteer at a church or hospital, read life affirming books, or listen to uplifting music. Take control of what you can control!
|Jennifer Mathes, Ph.D.|